SURVIVE OR THRIVE?

A RETAKE ON RESILIENCE

Join us for transformative day exploring the confines of stress. We will uncover ways of optimising resilience in its infinite potential, delving into a range of interactive workshops with expert leaders in the field of psychology, performance and well-being.

Situated in an exclusive lakefront property against the backdrop of 2300 vertical metres of jagged mountain range, a stone’s throw away from the glacial waters of Lake Wakatipu. 

This day will be perfect balance of education and exploration. It is not only an opportunity to learn, but to immerse yourself in game-changing experiences under expert guidance -- aimed to empower, educate and provide attainable strategies to help you thrive across all facets of life.

SNOW

ĀHUA Snow Retreat is for those looking for a purposeful trip into the mountains; an opportunity to immerse yourself in a weekend of adventure with inspiring people. You will be guided into the spectacular terrain of Ohau’s backcountry with two qualified mountain guides. In between adventures you will be delving into a range of workshops and nourishing your body with wholesome plant-based meals. You will find rest and recovery beneath the world's largest declared most pristine dark sky reserve, and have the opportunity to participate in array of guided meditations and optional yoga sessions to start and end your day of action and adventure.

LAND

Join us for three nights and three days in and around Mount Aspiring National Park. Hike into ancient native Beech Forest through some of New Zealand’s most iconic trials. Explore successive glaciations, towering cliffs, pristine lakes and waterfalls. Delve into a selection of wellness & ecology workshops, yoga and guided meditations. Unwind in a lakeside sauna after an endearing, yet healing cold water plunge. Enjoy home cooked wholesome meals around an open fire with a group of like-minded individuals.

More information to be released. Sign up for updates. 

SEA

Join us for three nights and three days on the east coast of New Zealand. Adventure into pristine point breaks with two experienced surf guides. Immerse yourself in the healing, warm waters of the Pacific along the rugged edges of subtropical Native New Zealand rain forest. Delve into a selection of wellness & ecology workshops, yoga and guided meditations. Enjoy wholesome meals with the setting sun amongst a group of like-minded individuals.

More information to be released SOON. Sign up for updates. 

Spring 2019
8.30am - 6pm

AOTEAROA // NEW ZEALAND

hello@ahuaretreats.com

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